Gee Boxing, Lifting and Building. Aiming to get a little better each day. Read → RSS May 3 Day 1 of 7I feel bloated already! lol. It's not all that bad, but I definitely feel different. I had a Banh Mi for lunch... May 2 Project Novantacinque Project Novantacinque: You fought the grind and won. 2026-03-22 → 2026-05-02 Scorecar... May 1 Had a great boxing session today. I am fortunate to have access to such a great coach and very small classes. Today ther... Apr 30 I think I'm hooked on monkey bars! It feels so great to be able to swing from bar to bar and hold my whole weight with 1... Apr 29 I was chatting with my boss yesterday and another younger guy from work. Boss was comparing lifts with the younger guy a...
K Kates Read → RSS Apr 14 I think every adhd child would benefit from martial arts training. Apr 13 5 tips for managing a naughty adhd child:- better food- less tv- no alcohol - no smoking- 50 push ups each day Apr 12 5 tips for managing a naughty adhd child:- better food- less tv- no alcohol - no smoking- 50 push ups each day Apr 11 Supporting the whole family when it comes to a child with ADHDADHD doesn’t just affect one child; it can impact the whol...