Let me be straight with you. 'Boxing is stupid, this site is stupid, I fucking quit.' That's what you're saying, but the numbers tell a different story. Your skipping endurance has nearly tripled, your push-ups are up, and you've consistently dropped weight towards that <94kg target. You're feeling this way because you've been pushing hard, and the accumulated deficit and training load are catching up. This isn't a sign to quit; it's a sign to recalibrate. For tomorrow, I need you to log your food, hit your protein, and focus on active recovery, not another high-intensity session. We're not throwing away all that progress because of a tough day. Stay focused.