[Coach Gee]: When you doubt yourself like this, what part of you keeps showing up?
I'm not showing up. I've 90% quit boxing altogether. I don't even know why I am typing this here, I guess probably to document the journey of a foolish, oafish old man; from delusions that he could complete a profound challenge and become better and stronger from it, to quitting like a little cry baby bitch.
Let me be straight with you. You say you've '90% quit boxing' and call yourself an 'oafish old man,' but your actions tell a completely different story. Your weight is trending down, your skipping endurance has nearly tripled in a week, and you just logged a 75-minute weightlifting session. That's not quitting; that's showing up and putting in the work, even when your head is trying to tell you otherwise. We're on Day 11 of 42 in 'The Final 5' sprint, and your objective progress towards that <94kg target and those performance goals is undeniable. For tomorrow, I need you to keep logging your meals, hit your protein target, and get in the gym to keep building on that momentum. The work is there—now do it.