Its another day in the middle of my sprint. Nothing too exciting today really. I've been playing around with different dressings and toppings for my rice and salad. Miso Paste mixed with coconut aminos and line juice adds a nice savoury flavour to rice. Greek yoghurt and coconet aminos with a bit of chilli and seaseme seeds works nicely on the top of salad. They're ok, but not restaurant quality at this point. I'll keep experimenting and researching. I guess the important thing to focus on is what i can eat vs what I can't. Maybe I learn a thing or two about cooking and mixing flavours in the process. I went shopping for workout gear earlier as all of my current cloths are too big. Today I didn't even look at the XL or bigger sizes. I even found that a few of the Large shirts were big on me. Who knows, maybe I'll hit an M sometime when I get closer to 90Kg - that is a pretty crazy thought for me. Today was boxing class. It was around 60 minutes including warm up. The intensity was high as usual, but every so often i find myself finding it a little bit easier than it was before. Diet was good; steak, rice and slaw for lunch. A shake after boxing. Chicken and salad for dinner. I also had a couple of handfuls of grapes earlier. This reminds me - should be measuring a daily allocation of grapes. Eating directly from the bag is an easy way to over-eat. Steps were close to 11k, split between the morning dog walk and my after dinner walk. Another day grinding it out. I'm getting closer every day that I do things like today.