Its a grind. Everything feels like a grind right now. Work is busy, but not in a good way. Diet / health / exercise is not quite half way, its too far in to be a novelty anymore and its too far from the end to be exciting. Its a grind. I'm happy that I've stumbled across this sprint framework tho. I'm at day 19 of a limited period, 42 days. Its a grind right now, I'm finding it hard, but I can always look at that magical 42 number and I know there is an end. I know after day 42, I can have a burger, I can eat sushi, I can go out to a meal and order whatever I want. If I was taking my old approach of simply aiming on losing 25kg, I'd probably be "taking a day off" right around now, which might extend to a weekend, or two weekends, then a week... Its a grind, but i know I've got just over three weeks left. What will I do after that? Probably take a week off, maintain a healthy diet, then kick into another sprint with a different set of goals. Today was pretty close to perfect I think. I had a steak, sweet potato fries (air fried) and slaw for lunch. A small leg workout which I needed for a it of rehab. A banana before boxing training, then rice salad + chicken for my dinner. I'll probably have a protein shake before bed too. In addition to 2 workouts, i walked 15396 steps today - thats 2 days in a row over 15k. Tomorrow the grind continues!