First day back at work after holiday today. I'll miss the freedom, but work also helps me create a good routine. I can eat and train at the same time each day and distract myself with work if I'm hungry.
For workout today I hit the lunchtime boxing class. My cardio felt terrible. Maybe I'm still processing holiday food, but this class just seemed hard. I was looking at the clock 20 minutes in hoping it'd end soon. As hard as it was, and its always hard, I felt great afterwards and for the rest of the afternoon.
I've been using the push up handles I got for Christmas and knocking out a few during the day.
I had a couple of walks and totaled 10.5k steps. Not bad.
Diet was reasonable. Clean food - it hasn't been all that hard to slip back into it after my first sprint (which seems like such a long time ago).