I'm in a bit of a meh state at the moment. I stayed up late for a couple of nights trying to build software based on a fantastic idea I had. Turns out the idea was stupid and I wasted a whole bunch of time for nothing. Oh well, it probably won't be the last time it happens.

I didn't make the boxing class today. Instead I went to my weights gym and had a session on the bags and some skipping. I think skipping is messing with my calves a bit as I seem to get pretty serious muscle soreness in the night after I skip. Not quite a cramp, closer to a muscle spasm when I move my legs in a certain direction. I've been taking the hydrolytes, salt and coconut milk on the regular, the cramps have mostly gone, but this muscle spasm thing is costing me sleep. I think I probably need to put a bit of time into stretching before bed. Maybe some yoga and meditation would help if I made the time to do it.

I had a low key flex on some guy at the gym today. He's a weird dude. It happens to often to be coincidence; he copies the exercise I'm doing and tries adding weight then gives me a look e.g. I'll do a set of push ups, he'll immediately do a set, but bring his knees up to his elbow like a mountain climber, then look at me when he finishes. Weird guy. I was watching him struggle with sets of 5 chin ups while I was boxing, so I decided to do his routine; I put my gloves away, ripped out 10, then gave him a little nod and walked out. haha.

We had Oporto dinner which is a reasonably good option for me. I shared a whole chicken with a large slaw on the side. Its a bit high in salt, but good protein. I bought my son a doughnut after, but didn't have one. I got a strong back coffee instead which kept me up until 1am working on my software that I've since discarded.