Yaassss! 1.2kg lighter today!! Thats 1.5kg in a week which is closer to what I was expecting. That puts me at 101.7kg this morning leaving 1.7kg to lose in 13 days. I'm confident I can break into double figures as planned before the end of this sprint. I took my morning walk with a much happier spring in my step to the solemn trudge I had on Sunday. I stopped by the local park gym and ripped out 20 inverted push ups - I find myself looking forward to these and the chin up sets on my walks. A nice little strength set to break up a low intensity walk. I'm sure there are all sorts of benefits, I just like the little pump I get from it. I limited my coffees to 2 today and 2 green teas (one I didn't finish). I had my last coffee at 11am. I guess I'll find out later if it'll help with sleep. Gym today was a boxing workout with a new coach. She worked us pretty hard plus it was humid so I got a reasonably typical sweat going. I always feel obliged to mop the floors at the gym after class as theres always a lot more of my sweat than anyone elses. If I can, I'll mop, It just seems like a reasonable thing to do. I had my shake after training and something different for lunch. I'm a bit sick of steak today, so switched up to some fried rice, veges a couple of eggs and 2 tins of tuna. It was ok, but i really feel like if i had a bit more knowledge of how to cook I'd have been able to make it taste a lot better with the same calories and the same effort. I went for a walk in the rain while my son was at basketball practice and got an extra hour in bringing my total up to 12k for the day. Dinner was a salad and some left over beef from last night. it wasn't enough. I had a few extra grapes and my protein shake earlier than normal. I feel pretty full after the shake and will get to bed early after vitamins and some mindfulness exercises. I'm not sure I want to weigh myself tomorrow as it stresses me out. Now that I've had the drop, I think I'll just trust the process and go back to a Sunday weigh in. ​